Emotional Eating Awareness
الوعي بالeating العاطفي
Author: Feras Alayed - Therapeutic & Behavioral Nutrition Specialist
Published:
Updated:
Category: behavioral-nutrition
Reading Time: 6 minutes
What is Emotional Eating?
Eating in response to emotions, not hunger.
ما هو الأكل العاطفي؟
الأكل استجابة لمشاعر وليس للجوع.